360-degree Silent Pilates Slider Disc Abdominal Core Trainer Board with Knee Pad, No Resistance Bands Pink, No Resistance Bands Blue, With 2 Resistance Bands Pink, With 2 Resistance Bands Blue

1. Features four 360-degree rotating wheels crafted with TPE soft rubber, delivering ultra-smooth and quiet gliding without scratching your floors. The wide 4-wheel positioning provides enhanced stability to prevent tipping during intense core sliding workouts.
2. Designed with a textured, anti-slip surface for secure foot and knee placement, ensuring stability during exercise. Integrated dual side curved handles offer a firm, comfortable grip when performing upper body, plank, or push-up variations.
3. Comes with a 22cm thick soft knee pad to cushion your joints during kneeling exercises. The resistance band set features 30 cm and 40 cm latex cords, meeting the needs of advanced resistance training.
4. Perfect for targeting abdominal muscle groups, waist, glutes, legs, shoulders, and arms. Engage your entire core for active Pilates sliding, plank sliding, and leg extensions, helping you burn calories and tone muscle in your home gym.
5. Constructed from high-strength reinforced panels with premium, odor-free eco-friendly materials, capable of supporting heavy weight without bending or warping. Ideal home fitness equipment for both men and women of all workout levels.